I am still in disbelief! I got on the scale this morning and it said 161.9lbs!!! I did everything I was suppose to do I even drank over 60oz of water and managed to walk for 20 minutes yesterday evening. I am super excited and motivated to keep going. To ensure everyone knows that these numbers are real, I am going to take a picture of my scale every morning!!! My cell phone was out of commission this morning but I will definitely capture the results on film tomorrow!!! This is the best most inexpensive way to lose weight ever!
Here are some things I have done to help me get through the first day:
1. Green tea with splenda in place of coffee to avoid the calories and fat in the creamer.
2. A bottle of water before and after each meal to avoid being hungry in between meals.
3. Benefiber powder in each of my cups of green tea to ensure I get my fiber intake for the day.
Today I am dragging a little because of the lack of caffeine. I purchased Black Cherry MioEnergy water enhancer to see if that helps:)
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